Fatigue or feeling tired is one of those symptoms that can impact our day-to-day life significantly, yet is often overlooked. We tend to dismiss general tiredness as just part of our routine. However, frequent or excessive fatigue can indicate an underlying health condition that should be evaluated.
What causes fatigue?
Fatigue can stem from lifestyle factors like lack of sleep, poor diet, lack of exercise, stress, medications or supplements, and alcohol use. Medical conditions commonly associated with fatigue include anemia, thyroid disorders, adrenal insufficiency, diabetes, sleep apnea, etc. Fatigue is also a hallmark symptom of chronic fatigue syndrome.
Sometimes, fatigue arises from imbalances in hormones like cortisol, melatonin, testosterone, estrogen, etc. This is where a visit to Hormone Harmony Clinic can help uncover potential hormonal causes through their cutting-edge diagnostic testing. Their compassionate doctors create customized treatment plans to help patients regain energy, focus and an overall sense of well-being.
What does fatigue feel like?
The main symptom is excessive tiredness that is often disproportionate to one's activity level. People describe it as an overwhelming, debilitating lack of energy that is not relieved by rest.
Some associated symptoms include: